Scroll No More – Day 3

Day 3 showed me that there’s more to this smartphone disease than social media. While staying away from Facebook and Instagram I still find myself using my phone as a pacifier. There are hundreds of my own photos, news websites, and emails (of zero importance) to scroll through. Turns out that eliminating time spent on social media does not magically increase productivity and creative thinking. Yesterday, I had at least half an eye on my phone for most of the day. I didn’t want to miss any important messages or phone calls (and by important I mean anything coming from my wife or family). Time to kick operation Scroll-No-More into a higher gear. Today, I will make an effort to put my phone out of reach/sight and limit the amount of notifications I receive.

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