Monthly Archives: May 2017

Athlete 2.0

I was hesitant when I took my first steps into a CrossFit gym a little over a year ago. I didn’t want this to be another form of exercise that I wouldn’t be able to stick with like so many … Continue reading

Posted in Healthy Living, Uncategorized, workout | Tagged , , , , , | Leave a comment

“You have to fall in love first.”

It was the first day of a 6-week women’s only crossfit challenge and we went around the room introducing ourselves. There were a lot of the same stories about wanting more structure and being bored with going through the same … Continue reading

Posted in happy vibes, New York City People, Uncategorized | Tagged , , , , | 2 Comments